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My Morning Routine: How Successful People Start Every Day Inspired-起床后的黄金1小时

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书名:My Morning Routine: How Successful People Start Every Day Inspired《起床后的黄金1小时》fFM百睿谷-专注Kindle电子书资源和Kindle英文电子书的网站
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作者:Benjamin Spall, Michael XanderfFM百睿谷-专注Kindle电子书资源和Kindle英文电子书的网站
fFM百睿谷-专注Kindle电子书资源和Kindle英文电子书的网站
简介:“The first few choices you make each morning determine whether you’ll be productive and mindful all day, or whether the world will clobber you over the head.”fFM百睿谷-专注Kindle电子书资源和Kindle英文电子书的网站
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Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. Fitness expert Jillian Michaels doesn’t set an alarm, because her five-year-old jolts her from sleep by jumping into bed for a cuddle every morning.fFM百睿谷-专注Kindle电子书资源和Kindle英文电子书的网站
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Part instruction manual, part someone else’s diary, the authors of My Morning Routine interviewed sixty-four of today’s most successful people—including three-time Olympic gold medalist Rebecca Soni, Twitter cofounder Biz Stone, and General Stanley McChrystal—and offer advice on creating a routine of your own.
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